People use different coping strategies when dealing with stress and other overwhelming emotions. Some people use substances such as drugs and alcohol, some smoke cigarettes, and some charge a lot of money to their credit card. And then there are those people who take comfort in their favorite … [Read more...]
When is the Right Time to Try Couple’s Counseling?
For better or worse. Those words seem easy to say at the time, but when worse gets really bad, many couples are ready to throw in the towel. That’s because they didn’t seek help in time and let things get out of hand.The Stigma of CounselingIt can be hard to make the decision to go to couples … [Read more...]
Do You Know the Signs of Someone Who is Suicidal?
According to the American Foundation of Suicide Prevention, over 47,000 people died by suicide in the United States in 2017. In the same year, there were an estimated 1,400,000 suicide attempts.Knowing the signs of suicide is the primary step in preventing someone you know and love from successfully … [Read more...]
How to Bring Up Resilient Children
Have you heard the phrase “helicopter parent?” It describes a mother or father that ‘hovers’ around their child 24/7, overseeing their life to keep them from every potential danger, pitfall and mishap. It looks good on paper, but this kind of parenting forgets one important fact of reality: life … [Read more...]
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